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The amount of money I wasted on half-used bottles was ridiculous, whether it was because the new supplement ended up upsetting my stomach, I realized it wasn't helping me, or it just all got to be too much, it was another bottle sitting in my cabinet graveyard.
But there is a strategy to taking supplements.
The ingredients & forms in which they come in DO matter, and many people are like I once was, taking supplements that are likely not being properly used in the body and just being flushed down the toilet, literally.